Nutrition facts for Clams, stuffed, recommended daily

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated 21 Aug 07 07:33 AM There are 34 calories in 1 Clams Casino. Get full nutrition facts and other common serving sizes of Clams Casino including 1 oz and 100 g. Clams Casino. LOG. View Diet Analysis Close. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (31.2%/cal) - a good source of Vitamin B12, Vitamin C, Selenium, Vitamin K and Phosphorus. Contains a moderate amount of risky components that may Full nutritional breakdown of the calories in Clams Casino based on the calories and nutrition in each ingredient, including Butter, salted, Progresso Bread Crumbs - Italian Style, Nabisco Ritz Crackers (5 crackers), minced clams, 2 cans, Celery, raw and the other ingredients in this recipe. Nutrition facts for Clams, raw, recommended daily values and analysis. Home Nutrition calculator Find Nutritional Value of a Product. Clams, raw; Select serving size: Nutrition Facts Serving Size: 100 g: Amount Per Serving: 86: Calories % Daily Value * Total Fat 1g: 1 %: Saturated Fat 0.2g: 1 %: Cholesterol 30mg: 10 %: Sodium 56mg: 2 %: Total Carbohydrate 3.6g: 1 %: Dietary Fiber 0g: 0 % Get full nutrition facts and other common serving sizes of Clams Casino including 1 oz and 1 clam. Home. Foods. Recipes. Search for food Home Foods Food List. Clams Casino Other common serving sizes. Calories. 114. Fat. 4.88 g. Carbs. 9.58 g. Protein. 7.97 g. There are 114 calories in 100 grams of Clams Casino. Nutrition Facts. Serving Size: 100 g: Amount Per Serving. Calories. 114 % Daily Protein in 1 Clam Casino - 2.39mg, Clams. Get full nutrition facts for 1 Clam Casino, Clams and plan your meals using our online calorie counter and nutrition facts finder. Clams are also loaded with beneficial minerals like iron and selenium. While clams do have some downsides, these can be negotiated by buying from reputable sources. Overall, alongside oysters and organ meats, no other animal foods compare to the nutrient profile of clams. Clams are one of the most nutrient-dense foods available. Facebook 218 Tweet Pin 119 Email 4 Print. Subscribe. Notify of Nutrition facts for Clams, stuffed, recommended daily values and analysis. Home Nutrition calculator Compare foods BMI calculator Your recipes Contribute Contact us Find Nutritional Value of a Product Calories in 1 Clam Casino - 34, Clams. Get full nutrition facts for 1 Clam Casino, Clams and plan your meals using our online calorie counter and nutrition facts finder.

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